Rubin also comforts parents by dispelling the notion that they are to blame for their kids’ problems, a feeling so many parents struggle with. There is help available to you if you or a loved one has a physical dependence or psychological dependence on alcohol. These urges and compulsive behaviors can control your life, but you can take back control. Relay’s addiction recovery program provides a comprehensive, outpatient approach to behavioral change – at home, at your own pace. Try the Relay program for free here; if you need help as you get set up, contact us now at
The Ultimate Guide to Alcohol Recovery Books
All of these books contain pieces of the puzzle, in one form or another, for transcending addiction and living the most promising life that you can possibly live. The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating. Exploring the thoughts of an addict and a life unraveled by narcotics, this memoir spans the author’s struggles with opioid use disorder, to her time in jail, and ultimately to her recovery. High Achiever offers hope and inspiration and a raw and page-turning read. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better.
Best 20 Books About Addiction Recovery
Methamphetamine is a highly destructive drug, and he does not mince words when conveying the ruination that it brought to his life. His raw and graphic accounts of youthful experimentation with drugs and alcohol segues quickly into an out of control addiction. Sheff’s ability to convey the pain and loneliness that both causes and fuels addiction inspires simultaneous sympathy and fury within the reader. His descriptions perfectly capture the out of control life of a youth growing up with addiction, yet his story ultimately yields hope for the future. Loving someone who suffers from addiction is one of the hardest things a human being can go through. The situations and emotions a person experiences while a loved one struggles with drugs or alcohol can be completely overwhelming.
Will We Ever Understand Addiction? – The New York Times
Will We Ever Understand Addiction?.
Posted: Mon, 14 Feb 2022 08:00:00 GMT [source]
Life Changing
While this well-known maxim is true for anyone, it’s even more important if you are trying to overcome an alcohol or drug addiction. The truth is, having a positive mindset is often found to make a major difference between conquering an addiction versus having another relapse. So, it’s safe best alcoholic memoirs to say that anything you can do to help elicit a more positive way of thinking should always be considered. Michael Pond has treated people with addiction for years as a psychotherapist but finds himself homeless, broke and alone when he succumbs to his own battle with alcohol use disorder.
- This book serves as a beacon to anyone who’s looking to change their relationship with alcohol.
- It is best read one page per day, since each page contains a short passage and explanation of its meaning.
- I’ve dug into memoir after memoir, tiptoed into the hard science books, and enjoyed the fiction from afar.
- But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon.
- Tragic, inspiring, humorous and heart-wrenching—these true accounts of the struggle for sobriety will move you and maybe inspire you to see what the sober life is all about.
The premise of this book is that every living creature has evolved to seek mind-alteration from the natural world around us. To deny the fact that we do so is to deny an essential part of our nature, not simply as human beings, but as evolutionary creatures with fundamental needs. Siegel makes a compelling and ridiculously well-researched case to stop the war on our intrinsic nature and to find safer alternatives to the toxic drugs that kill so many of us.
- But, unlike the angry, abusive kind of alcoholic, Terry is a highly-functioning one.
- “Sober for Good” offers alternatives to AA (in case you find AA not cut out for you), provides support so you can recover on your own and without calling yourself an alcoholic.
- This book can provide valuable insight to families, friends, therapists, healthcare professionals, and to women problem-gamblers.
- This book isn’t just a guide to sobriety; it’s a celebration of the many gifts of an alcohol-free life.
- Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism.
Shackled to Sobriety
Hepola gets through the darkest parts of her story with self-deprecating humor and a keen eye on what she was burying by drinking. I recently came to terms with my own problematic relationship with alcohol, and my one solace has been in books. I’ve dug into memoir after memoir, tiptoed into the hard science books, and enjoyed the fiction from afar.
- There are many reasons for why a person might develop an attachment to drinking that leads to physical dependence.
- She offers a candid, insightful look at life before and after alcohol, and the transformative power of sobriety.
- The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant.
