After sharing your vision for becoming more fit, healthy, happy or motivated, you and Derek will discuss how to create goals for yourself and, together, you’ll plan out which of the following LifeUP services will suit your needs best – right from day one. As you progress, the services you require may change. Consider it your a-la-carte approach to achieving health and wellness!
“Training with Derek has been one of the most inspired times in my life. Not only have I reached my fitness goal at a fast pace, I have also excelled in other areas outside of the gym! The love, joy and commitment he puts into his work is extraordinary."
Hugh B, Singer, Entertainer