CHANGE IS A CHOICE AWAY – SIGN UP FOR THE HEALTHY HABITS WORKSHOP TODAY!

310-683-3374

Join me June 1st, 11:00am-1:30pm at the LifeUP Loft for a FREE Healthy Habits Workshop!

All participants will receive

Habit Packet to fill out during the workshop

complete with
habit-discovery exercises

build-your-own nutrition & portion size guidelines

how to maximize movement,
every day!

want a total body transformation?

trans2
trans2

apply now

The classes are fun, competitive, and also you really feel like a team motivating and encouraging each other. I’ve really gotten to know some amazing people.
-Sean Conley
The workouts with Derek feel like custom made workouts tailored to my abilities yet pushed or encouraged to push to the limits.
Bernie Espinosa

benefits of lifeup

Access to Hollywood’s Best Semi-Private Class

Weekly tips, recipes, shout-outs, content & deals

Access to Hollywood’s Best Semi-Private Class

Weekly tips, recipes, shout-outs, content & deals

Set goals, discover personal and environmental patterns holding you back, and empower yourself to create the path to achieve lasting physical transformation.

This is an event you won’t want to miss!

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