Here at LifeUP we’re fully committed to your success!

Our promise to you is simple:

We have designed the latest integrated health coaching program specifically for you that will deliver the best possible results. If you follow it precisely, we guarantee you’ll look and feel better after 12 weeks of working with us, or we’ll refund your entire investment in our training program.

The relationship between you (our client) and us (your coaches) is a partnership. The results we’ll both obtain on your behalf depend on teamwork and cooperation.

Our Commitment to You

We will:

  • Assess and determine together realistic health and fitness goals for you and put them on a timeline for achievement
  • Design a complete integrative health coaching program to achieve your goals that includes:
  • Nutrition and supplementation – to fuel your body with the energy you require and maintain a muscle-building, fat-burning state
  • Resistance training – to increase your strength and build lean muscle
  • Cardiovascular exercise – to optimize fat burning and heart health
  • Stretching – to accelerate your recovery from exercise and prevent injury
  • Coaching – to motivate, support, and encourage you when you need it.
  • Teach you all the components of your integrative health coaching program and help you implement them into your daily habits and life
  • Meet with you every 3-6 weeks to assess your progress and update your program accordingly so you continue to achieve the best possible results from your investment with us.

Based on our commitment to you, LifeUP Integrative Health Coaching requires the following:

You agree to:

  • Workout a minimum of 2–3 days per week for a minimum of 12 weeks as you follow the LifeUP Integrative Health Coaching program. (Cancelled training sessions must be made up during the same week or the following week.)
  • Complete your personalized cardiovascular activity for prescribed number of days
  • Fill out your LifeUP Integrative Health Coaching Accountability Metrics in their entirety each day
  • Follow your LifeUP Integrative Health Coaching custom-designed nutrition plan.
  • Complete personalized daily checklists in their entirety each day

After the twelve (12) week period, if you can honestly say you followed all four of LifeUP Integrative Health Coaching’s requirements and do not look or feel better than you did when you first stepped through our doors, we will refund your entire package investment.

I agree